My way of working

I use psychodynamic theory to understand you and your past, and person-centred theory to 
work with you and find a way through it.

Psychodynamic theory understands that our past relationships (in particular, the relationship 
with our primary caregiver/s) has formed the way we relate to others in the present. We have a 
complex inner world that shapes our experiencing of reality.

The heart of person-centred theory is that the quality of our working relationship will determine 
the effectiveness of therapy. That's why I'm fiercely committed to providing you warmth, 
empathy and a lack of judgement, so you can explore your story in a safe way. ​